Yoga Therapy
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
― T.K.V. Desikachar
Yoga Therapy
Yoga therapy is a holistic approach to reducing suffering. Private and deeply personal this therapy improves your well being through the regulation of your nervous system
About Me
I am Kelly, a certified Yoga Therapist, an experienced yoga teacher and yoga teacher educator.
My yoga is a living, breathing, spiritual practice.
stress
grief
food issues
trauma
aging
Yoga Therapy is personal
Yoga therapy offers practical tools to help you meet the challenges of being human. Together, we explore ways to ease your relationship with food, aging, grief, anxiety, pain, and more. You play an active role in this process. Sessions are available in person in the South Bay of Los Angeles (Palos Verdes, San Pedro, Torrance, Redondo Beach, Hermosa Beach) or online via Zoom from anywhere in the world.