Building Community
Sangha (sanga) means community.
The goal of this group is to build community around shared values.
Yoga values.
Have you ever wondered what it means to be in a state of yoga?
Have you been in a yoga class and felt the shift in your perspective only to get out of class and snap right back into your life the way you were before class?
Are you interested in incorporating the yoga you do on your mat with the rest of our life?
The ancients had a wisdom that pertains to modern culture and it’s being under utilized.
I have been studying yoga philosophy for over 10 years and would like to bring this deep, rich way of thinking to you in a conversational manner that pertains to your everyday life.
The philosophy of the yoga sutras has become a guiding light for me that has gotten me through some really rough situations. Situations where in the past would have taken me down a path of despair, using the sutras to guide me, I stayed grounded.
If the word philosophy or class conjures up images from your school days, don’t worry. This is different. You may want to jot some ideas down or you may not. This is a presentation of an ancient philosophy that we use as a spring board to explore how it fits into our modern lives. it's for those of you interested in diving deeper into yoga and unlocking its gifts, trying them on bringing them back to the group, refining, growing and watching how your life changes.
I present an interpretation of yoga philosophy that comes from the Krishnamacharyia lineage through T.K.V. Desikachar (often knows as Viniyoga) and my teachers, Chase Bossart, Dr. N. Chandrasekaran and Robyn Love. I take the teachings I have learned and move it into modern accessible language. This is the version meant to be used by everyday people, not aesthetics removed from our culture.
Class Details:
Starting January 26, 2026
Tuesdays 10:00 - 11:00
Sign up by Monday 6pm to receive the location.
It will either be in an outdoor space in Palos Verdes or indoor if it’s too cold or wet.
This class is offered on a sliding scale $10-$20
Cash or Venmo